LOVE DARE#7 as referenced in the Love Dare:
For today’s dare, get two sheets of paper. On the first one, spend a few minutes writing out positive things about your loved one. Then do the same with negative things on the second sheet. Place both sheets in a secret place for another day. There is a different purpose and plan for each. At some point during the remainder of the day, pick a positive attribute from the list and thank your loved one for having this characteristic.